Unhealthy lifestyles are becoming common in the world today, due to which there is a significant increase in health problems, especially those related to the spine.
Sitting on chairs for hours in an incorrect manner is leading to an increase in spinal diseases, which often require surgery.
Senior Doctor, Surbhi Bhagat, Ortho Renew Regenerex India Joint, Spine and Sports Clinic, has listed the common spinal problems that are caused by sitting for long periods of time.
- Degenerative Disc Disease: The cushioning present in the spinal discs deteriorates.
- Herniated Discs: When the soft, inner part of a disc bulges out beyond the outer layer.
- Facet Joint Arthritis: Inflammation in the small joints of the spine.
- Spinal stenosis: Narrowing of the spinal canal and pressure on the nerves.
