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    Farhan Saeed and Kanza Hashmi’s New Pairing in Film Ladoo Faces Rejection from Viewers

    Farhan Saeed and Kanza Hashmi’s New Pairing in Film Ladoo Faces Rejection from Viewers

    Michael Jackson’s Eldest Son Prince Jackson Announces Engagement to Longtime Friend Molly Sharman

    Michael Jackson’s Eldest Son Prince Jackson Announces Engagement to Longtime Friend Molly Sharman

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    Actress Arosa Siddiqui Welcomes Second Child After Seven Years: A Joyful New Chapter in Her Life

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    Britney Spears Sparks Debate With Embarrassing Instagram Post: Fans Express Concern Over Singer’s Mental Health

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    Senior Actress Asma Abbas’s WhatsApp Account Hacked: A Warning Against Rising Cyber Fraud

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    Google Issues Urgent Warning to Gmail Users After Global Hacking Threat

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    Farhan Saeed and Kanza Hashmi’s New Pairing in Film Ladoo Faces Rejection from Viewers

    Farhan Saeed and Kanza Hashmi’s New Pairing in Film Ladoo Faces Rejection from Viewers

    Michael Jackson’s Eldest Son Prince Jackson Announces Engagement to Longtime Friend Molly Sharman

    Michael Jackson’s Eldest Son Prince Jackson Announces Engagement to Longtime Friend Molly Sharman

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    Dr. Fazila Abbasi’s Advice to Hania Aamir and Mahira Khan: Why Natural Beauty Matters

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    How a German Man Saved Leila Wasti’s Life from Cancer: Actress Shares Her Inspiring Story

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    Actress Arosa Siddiqui Welcomes Second Child After Seven Years: A Joyful New Chapter in Her Life

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    Britney Spears Sparks Debate With Embarrassing Instagram Post: Fans Express Concern Over Singer’s Mental Health

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    Govinda and Sunita Ahuja Divorce Rumors: Daughter Tina Ahuja Breaks Silence

    Senior Actress Asma Abbas’s WhatsApp Account Hacked: A Warning Against Rising Cyber Fraud

    Senior Actress Asma Abbas’s WhatsApp Account Hacked: A Warning Against Rising Cyber Fraud

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    Fatima Sana Shaikh’s Jaipur Diaries: Actress Shares Stunning Travel Moments and Sparks Fan Frenzy

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    Google Issues Urgent Warning to Gmail Users After Global Hacking Threat

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    Yango Tech explores strategic collaboration with Pakistan’s Ministry of IT & Telecom

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    Google Drive Introduces Built-in Video Editing Feature: A Game Changer for Cloud Storage Users

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    The Fall of the Maya Civilization: How a 13-Year Drought Led to the Collapse of a Great Empire

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    Protein Discovery May Hold Key to Slowing – and Reversing – Brain Aging

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    Meta Accused of Stealing Pornographic Films for AI Training: $359 Million Lawsuit Filed

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Home Health

Being sedentary increases the risk of early death

by Web Desk
September 23, 2024
in Health
Being sedentary increases the risk of early death
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London: A scientific study recently published in the British Journal of Sports Medicine has determined how much exercise might be needed to reverse the risk of early death in a person due to prolonged sitting. .

The study analyzed data from thousands of participants and found that 30-40 minutes of moderate to vigorous exercise per day was enough to reduce the increased risk of death from prolonged sitting.

According to research, 40 minutes of moderate-to-vigorous physical activity every day can offset the losses of sitting for about 10 hours.

The researchers explained in their paper that the risk of death due to about 30-40 minutes of moderate-to-vigorous physical activity in sedentary people was as low as in people who did not sit at all for long periods of time.

Tags: internationalNationalsocial mediatime line newsUniversity
Web Desk

Web Desk

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