BEIJING: Recent research has found that caffeine consumed in coffee or tea may provide more benefits than keeping you awake.
Caffeine may also reduce the risk of heart disease, stroke and type 2 diabetes, according to new research.
A study published in the Endocrine Society’s Journal of Clinical Endocrinology and Metabolism found that consuming moderate amounts of caffeine, three cups or less a day, may reduce the risk of cardiometabolic multimorbidity. .
Dr. Chaofu, associate professor of epidemiology and biostatistics at Suzhou University in China, said caffeine consumption may play an important protective role in almost all stages of CM development.
According to the Centers for Disease Control and Prevention, cardiometabolic multimorbidity is defined as having two or more cardiometabolic disorders such as coronary heart disease, type 2 diabetes, and stroke.
